A pretty decent article from ESPN about Steph Curry and his recovery from his repeated ankle injuries:

http://espn.go.com/nba/story/_/id/14750602/how-golden-state-warriors-stephen-curry-got-best-worst-ankles-sports

Watching him play the past couple of years, you would never have guessed how serious his ankle issue was early in his career.  Now, Steph’s body control is absolutely amazing, and he’s done  an amazing job at training his body and movement.

 

The lesson: Always train your hips! It’s where your power comes from, and it’s what controls the movement of your entire lower extremity

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